Daoist Internal Alchemy Neigong & Weigong Training

Daoist Internal Alchemy Neigong & Weigong Training

Author
Jerry Alan Johnson
Publisher
The International Institute of Medical Qigong Publishing House
Language
English
Year
2013
Page
622
ISBN
188524648X,9781885246486
File Type
pdf
File Size
39.7 MiB

This work contains the Different Schools of Training Daoist Alchemy, the Three Cultivation Methods, Five Postnatal Energetic Transformations, Principles of Daoist Dao Yin Training, Yin and Yang Dao Yin Transformational Methods, Understanding Dao Yin Harmony, Energetic and Spiritual Manifestations, Shengong Cultivation Methods, Nourishing and Strengthening the Shen, Housing the Shen, Combining the Shen with the Respiration, Combining the Shen with the Qi, Three Training Levels of Ancient Daoist Mysticism: the Level of Man (Rooting Qi into the Lower Dantian, Circulating Qi through the Seas of Yang and Yin, Macrocosmic Orbit, Regulating the Qi of the Wu Xing, Fusion of the Eight Trigrams, Activating the Belt Vessel, Fusing and Energizing the Taiji Pole, Creating & Controlling the Immortal Fetus), the Level of Earth (description and examples) and the Level of Heaven (description and examples), Introduction to External and Internal Cultivation, External Cultivation Methods, Internal Cultivation Methods, Daoist Five Yang and Yin Organ Exercises, the Daoist Turtle Breathing Technique used for Gathering Qi, Five Yin Organ Energetic Manifestations, and the Old Man and the Tide Pool exercise.

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