The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Author
Philip ShepherdAndrei Yakovenko
Publisher
North Atlantic Books
Language
English
Year
2021
Page
224
ISBN
9781623176686,2021021701,2021021702,9781623176679,1623176670
File Type
epub
File Size
4.5 MiB

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