- Author
- Lou Schuler
- Publisher
- Rodale Books
- Language
- English
- Year
- 2002
- Page
- 434
- ISBN
- 1579545866,1579546579,2002008195,9781579545864
- File Type
- epub
- File Size
- 21.5 MiB
A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.
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