Run Fat Bitch Run

The Holidays Are Over. It's Time To Become An Ass-kicking, Gets-things-done Superwoman With Run Fat Bitch Run. 'you'll Be Up And Running In No Time' Grazia 'ruth Is An Inspiring Running Buddy' Daily Express Is There A Large Arse-shaped Dent In Your Sofa? An Eye-wateringly Expensive (and Rarely Used) Gym Membership Burning A Hole In Your Bank Account? Does The Sight Of Your Wobbly Thighs Leave You Cowering Under The Duvet? Then It's Time You Face The Truth: If You Want To Lose Weight And Get Fit There's Only One Thing Left To Do . . . Run! Funny And Brutally Honest, Ruth Field And Her Straight-talking Alter-ego The Grit Doctor Will Give You - Yes, You - The Push You Need To Start Pounding The Pavements And Shedding Pounds In No Time. * Locate Your Inner Grit And Long-lost Energy With A Foolproof Beginners' Programme * Enjoy Carbs Without Guilt With The Grit Doctor's Tasty And Nutritious Recipes * Includes Marathon Training Plan To Transform You From Casual Jogger To Elite(ish) Athlete Readers Love Run Fat Bitch Run: 'exactly What I Needed! I Am Now Running Regularly And Have Recently Run A 10k' 'a Must For Anyone Thinking They Missed Their New Year's Fitness Resolution!' 'awesome, Funny And Real' 'reading This Book Has Kept Me Motivated And Focused. Whenever I Get The 'i'll Go Tomorrow' Attitude, My Inner Bitch Reminds Me That Tomorrow Never Comes' 'so Good I Bought A Second One For A Friend. We'll Be Running A Marathon In No Time!'