Cheng Hsin Tui Shou: The Art of Effortless Power

Cheng Hsin Tui Shou: The Art of Effortless Power

Author
Peter Ralston
Publisher
North Atlantic Books,U.S.
Language
English
Year
1991
Page
304
ISBN
1556430949,1556431155,9781556430947
File Type
pdf
File Size
35.6 MiB

This book provided this beginning tai-chi student with a rich, methodical philosophical "grounding" on some concepts that that are at the core of Eastern martial arts. Ralston helps the reader develop an awareness, quite literally "from the ground up".

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