Senbazuru: Small Steps to Hope, Healing and Happiness

Find Your Own Pocket Of Calm In The Mindful Practice Of Folding Paper Cranes With This Beautiful And Charmingly Unique Guide, A Wonderful Gift For Anyone In Need Of A Little Mindfulness This Year The Paper Crane Is An Iconic And Powerful Symbol Of Hope, Healing And Happiness. According To Tradition, If A Person Were To Fold A Thousand Paper Cranes In One Year, They Would Be Granted A Single Wish And A Long And Joyful Life. In This Beautiful And Inspiring Book, Renowned Mindfulness And Meditation Teacher Michael James Wong Shares A Personal Collection Of Short Stories And Teachings, Accompanied By Traditional Hand-painted Proverbs And Prayers. Together These Bring To Life Gentle Wisdoms And Universal Truths To Guide A Meaningful Way Of Living. Shared Throughout The Book In Twelve Straightforward Steps Is Also The Powerful Practice Of Orizuru, The Art Of Folding Paper Cranes, A Journey That Will Encourage You To Slow Down And Create A Hopeful Perspective For The Future. Senbazuru Is An Essential Companion For Mindful Living.