28 фитнес-программ для избавления от болезней

Language:Chinese.Pub Date: 2014-07-01 Pages: 244 Publisher: Shandong Science and Technology Press want to get healthy? You want to be happy in life and charm you? Then to exercise! This book is designed for the modern tailored fitness program that will tell you how to better exercise. how to improve physical fitness. how to get healthy password in motion. 28 kinds of fitness programs for different people have designed a set of exercise prescription. Whether you are a healthy person. sub-health. or being plagued by illness. simply follow the guidance of this book. you can maximize cure your lack of exercise disease without medication injections can restore a healthy life! As early as one day join the health movement. one day earlier to restore health. healthy. The book is easy to understand. scientific and practical. are those who want to get healthy from the movement of peop...