心理学大师埃利斯经典作品集共三册（《理性情绪》、《控制焦虑》、《控制愤怒》）

Language:Chinese.Pub Date: 2014-08-01 Pages: 202 Publisher: Machinery Industry Press traditional cognitive therapy emphasizes three kinds of philosophy. that is: feel better. better. better maintained. But Ellis stressed that his philosophy is based on: the unconditional acceptance of their unconditional acceptance of others. unconditional acceptance of life. He believes that if you do not change based on the philosophy. but merely the effect of human suffering simply can not shake. And recognize human limitations. and accept these limitations. hurt not exist. Catalog dialog guru Albert Ellis Preface Introduction Chapter 1 Why book with other psychological self-help books in different 1 Chapter 2. you really can face anything but totally do not allow yourself to pain science 5 Chapter 3 thinking can eliminate your emotional distress it 13 Chapter 4 How scientific thinking yo...