心流:最优体验心理学

心流:最优体验心理学

Author
米哈里·契克森米哈赖
Publisher
中信出版社
Language
Chinese
Year
2017
ISBN
9787508675534
File Type
mobi
File Size
1.7 MiB

Psychologist Mihaly Csikszentmihalyi's famous investigations of 'optimal experience' have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

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