The Why

The Why

Author
Isabelle Cornish
Publisher
Allen & Unwin
Language
English
Year
2021
ISBN
9781761063534,9781922351357,9781911668152
File Type
epub
File Size
3.8 MiB

Tune into the wisdom of your mind, body and soul in this complete wellness toolkit for modern life from Isabelle Cornish; actor, yoga teacher, personal trainer and health coach.

TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL.

In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.

Informed by Isabelle's personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life.

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