The Pocket Therapist: An Emotional Survival Kit

Whenever Therese Borchard Was Weathering A Personal Storm, And Help Was Nowhere To Be Found, Her One Guiding Light Was The Question, What Would A Therapist Say? The Result Was A Sort Of Therapy Scrapbook For Rough Days--a Quick Reference For Anyone Who Needs A Dose Of Encouragement, Support And Tried And True Ways To Cope. The Pocket Therapist Is A Compact And Accessible Guide Filled With Techniques And Advice To Help Combat Everything From Addictive Behavior To Negative Thinking.