Sleep Health Information for Teens

Sleep Health Information for Teens

Author
James Chambers
Publisher
Omnigraphics
Language
English
Edition
3
Year
2022
ISBN
9780780820357,9780780820340,2022021890,2022021891
File Type
epub
File Size
1.5 MiB

Provides consumer health information about sleep and sleep requirements for teens and explains the biological processes involved in sleep and discusses circadian rhythms, dreaming, sleep hygiene, and sleep disorders.

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