The Whole Life Fertility Plan: Understanding What Effects Your Fertility to Help You Get Pregnant When You Want To

Take Control of Your Fertility

Does stress affect your fertility? How does diet affect your chance of conception? How old is too old? In The Whole Life Fertility Plan, CNN anchor Kyra Phillips and renowned fertility expert Dr. Jamie Grifo answer all your pressing questions about fertility health—whether you're planning to wait to have kids or are starting the process now.

After an uphill (but ultimately successful) battle on the road to conception at age 40, Phillips learned that there were a number of simple, proactive things she could have been doing differently over the years.

This holistic resource includes:

• The effects of diet, exercise, medications and health conditions, plastics and chemicals, and more
• Myths, rumors, and truths about fertility
• Men's fertility
• Visiting a fertility clinic and IVF
• Recent developments in infertility treatments... and more!

Whether you're in your 20s, 30s, or 40s, and want to start a family now or down the line, don't leave it up to chance—educate yourself about what affects your fertility.