5 Days to a Perfect Night's Sleep for Your Child: The Secrets to Making Bedtime a Dream

An International Phenomenon Now Available In America For The First Time, This Quick, No-nonsense Guide Is All You Need To Get Your Child To Sleep Through The Night (pillow Not Included). These Days, Most Books On Improving Your Child’s Sleep Take Either A Tough-love Approach (ignore Crying) Or A Soothing Strategy (offer Continuous Comfort). But Now An Internationally Renowned Sleep Expert Provides A Middle-ground Method That Will Have Your Child Sleeping Through The Night At Any Age. Dr. Eduard Estivill’s No-fail Technique Focuses On A Mixture Of Authority, Ritual, And Reward. Parents Can End Negative Cycles Of Resistance And Wakefulness And Feel As Rested As Their Child Will By Following These Expert Tips: • Adopt A Firm And Confident Attitude (your Child Will Pick Up On Your Mood). • Use Meals As A Cue To Announce Your Child’s Next Nap Or Nighttime Sleep. • Incorporate Appropriate Elements (such As A Stuffed Animal Or A Pacifier) At Bedtime So Your Child Will Not Rely On You As A Vital Part Of The Sleep Process. • Reinforce The Contrast Between Light (day) And Dark (night). • Never Punish Children By Making Them Go To Bed (it Sends The Wrong Message About Sleep Time). • Learn What To Say Before—and After—the Light Is Turned Off. Complete With Special Techniques To Use With Newborns, Plus An Invaluable Question-and-answer Section That Addresses Specific Concerns (children Sleeping In Their Parents’ Bed, How Divorced Parents Can Work Together, Special-needs Children), This Sanity-saving Guide Promises Sweet Dreams For All.