Managing Depression with CBT for Dummies

Managing Depression with CBT for Dummies

Author
Brian Thomson, Matt Broadway-Horner
Publisher
Wiley
Language
English
Year
2012
ISBN
9781118357163,9781118357187,9781118357170,9781118357156
File Type
epub
File Size
3.2 MiB

Rise Above Depression With Cbt Cognitive Behavioral Therapy (cbt) Is A Hugely Popular Self-help Technique, Which Teaches You To Break Free From Destructive Or Negative Behaviours And Make Positive Changes To Both Your Thoughts And Your Actions--

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