Seafood eating is healthy eating. But preparing exciting and delicious fish and shellfish can be a challenge. Skinny Seafood meets the challenge with 100 new recipes that are as inventive as they are easy to make. Banish bland, ho-hum fish forever, and start enjoying the bounty of the sea for great taste as well as good health.
Skinny Seafood's recipes make it easy to prepare seafood. Most dishes require little cooking time, and fish is surprisingly economical when purchased fresh. All of the recipes employ simple preparation techniques to control fat, calories, and cholesterol. Likewise, the scores of creative sauces and accompaniments rely on herbs, spices, an fresh natural ingredients for flavor rather than fat-laden oils and butter.
Fish was never like this:
Trout with Mango and Blueberry Sauce
Salsa Red Snapper
Crabmeat Fu Yong
Sole and Shrimp with Tequila
Down East Grilled Lobster
Canadian Chowder
Microwave Perch with Honeydew Salsa
Teriyaki Bass
Mahimahi with Mint
Tuna Veracruz
Scallop Burritos
Magyar Fish Stew
Finnan Haddie
Smoke Whitefish
Grouper with Bananas
Cajun Catfish
Jamabalaya
Mongolian Seafood Hot Pot
Shrimp Pizza
Margarita Swordfish
Gumbo
Door County Fish Boil, and more!
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