The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
- Author
- Joe Oliver, Richard Bennett
- Publisher
- New Harbinger Publications
- Language
- English
- Year
- 2020
- ISBN
- 9781684033065,2020011247,2020011248,9781684033041,9781684033058
- File Type
- epub
- File Size
- 2.4 MiB
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