Butterfly Tai Chi: Health, Energy and Tranquillity in 10 Minutes a Day

Butterfly Tai Chi: Health, Energy and Tranquillity in 10 Minutes a Day

Author
Martin Faulks
Publisher
Duncan Baird Publishers Limited
Language
English
Year
2011
ISBN
9781780283166
File Type
epub
File Size
2.3 MiB

Take just ten minutes out of your day to practise the seven simple, elegant movements that form the routine of Butterfly Tai Chi and you will feel healthier and more energised.

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