Sports and Aging: A Prescription for Longevity

Sports and Aging: A Prescription for Longevity

Author
Gerald R. Gems
Publisher
University of Nebraska Press
Language
English
Year
2022
Page
324
ISBN
1496226003,9781496226006
File Type
pdf
File Size
5.9 MiB

2023 Choice Outstanding Academic Title

In Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, fifty years and older, discuss sports in the context of aging and their own athletic experiences. This collection of personal accounts includes a spectrum of contributors across genders, social classes, and racial, ethnic, national, religious, and educational backgrounds to determine whether there are any common characteristics that can promote long, happy, healthy, and meaningful lifespans.

In this fresh look at the role of sports in the process of aging, contributors range from a ninety-six-year-old great-grandmother to a former Olympian. Many contributors have used education to better their lot in life or to find solace and meaning in the service of others. For all, sports or physical activity has enhanced their health and temperament and provided a sense of community.

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