Transcending Post-Infidelity Stress Disorder: The Six Stages of Healing

Transcending Post-Infidelity Stress Disorder: The Six Stages of Healing

Author
Dennis C. Ortman
Publisher
Clarkson Potter/Ten Speed
Language
English
Year
2011
ISBN
9780307807809,2008033607
File Type
epub
File Size
1.9 MiB

Have you been traumatized by infidelity?   The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to:   • work through conflicting emotions • Understand yourself and your partner • Make important life decisions   Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery,  such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.

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