Good for You!: Reducing Your Risk of Developing Cancer

Although no book can prevent cancer, this straightforward reference of manageable tips offers a practical and friendly approach for reducing the risk of developing cancer. Promoting simple yet thoughtful lifestyle choices that can dramatically lower cancer risk—from eating the right foods to getting the proper screening tests—this guide provides research-based health and prevention recommendations as well as fun facts, quotes, tips, and quizzes that encourage healthy habits for better living.