An Unfit Mother: How to Get Your Health, Shape and Sanity Back After Childbirth

An Unfit Mother: How to Get Your Health, Shape and Sanity Back After Childbirth

Author
Kate CookLucy Wyndham-Read
Publisher
HarperCollins Publishers
Language
English
Year
2008
ISBN
9780007282890
File Type
epub
File Size
186.3 KiB

This Upbeat, Achievable Plan Helps You Get Back Into Shape After Pregnancy, By Combining Super Nutrition (including Meal Suggestions And Dietary Advice) And Effective Short Exercise Routines You Can Do Anywhere. It’s The Easy Way For Mums To Become Yummy Mummies – Reclaiming Their Bodies And Losing Their Baby-weight Safely And Successfully.

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