- Author
- (美)威廉·沃克·阿特金森
- Publisher
- Beijing Dangdang Science & Culture E-Commerce Inc.
- Language
- Chinese
- Edition
- 1
- Year
- 2012
- ISBN
- 9787201072791
- File Type
- epub
- File Size
- 1.9 MiB
Breathing and relaxation is the most important parts in yoga training. Focusing on these two aspects, this book is divided into two parts, described the method of breathing and how to relax through yoga training in details. This book is a very good guidance for yoga trainer.
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