The Healthy, Happy Gut Cookbook

The Healthy, Happy Gut Cookbook

Author
Dr. Heather Finley
Publisher
Page Street Publishing
Language
English
Year
2022
Page
168
ISBN
9781645676942,2022940039,1645676935
File Type
epub
File Size
134.9 MiB

Heal Your Gut, Change Your Life

For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators of underlying issues, make lifestyle decisions that directly improve one’s gut and shares how to reshape your diet.

Enjoy flavorful meals like Nutty Sweet Potato Pancakes, Quinoa Taco Salad with Lime Vinaigrette, Cashew Crunch High-Fiber Granola, Roasted Butternut Squash and Apple Soup and more—real foods that support gut health without sacrificing taste. With these quick and simple recipes, maintaining a healthy gut for lifelong well-being is both possible and sustainable.

Dr. Finley’s debut cookbook is the whole gut-health package of fantastic food options along with beneficial information and advice that your belly will love you for.

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