The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
- Author
- Stefan G. Hofmann
- Publisher
- New Harbinger Publications
- Language
- English
- Year
- 2020
- ISBN
- 9781684034543,2019055161,2019055162,9781684034529,9781684034536
- File Type
- epub
- File Size
- 2.3 MiB
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