Dining Table in Four Seasons"" tells that each season has the specific food and seasonal ingredients: only if you eat correctly, can you get the nutrition; only if you cook properly, can you get the happiness; combining with the characteristics of the ingredients in four seasons, you can enjoy the food offered by Mother Nature. The second part is themed on ""Delicious Bento"": more and more people like to carry a bento to work to eat healthily and enjoy the flavor of home. The book tells you how to make bento and avoid mistakes of taking bento, so that you can enjoy the delicious food and take ""look"", nutrition and health into account.
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