This book is composed, following the latest development of preventive medicine and health medicine, to be directed against the increasing reality that the real enemy of health is the serious threaten to human beings from health risk factors, and there is a common agreement on weighing disease treatment over disease prevention, which is endangering people's health. According to the contemporary consensus on disease prevention, like defending against enemy, overweighing disease treatment, this book proposes a brand new concept, which is, scientific planning of healthy life minimizes the risk of health, while scientific management of health maximizing the benefits of health.
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