减肥不是闹着玩儿

Weight loss is not a joke. For the health of yourself, your families and friends, please lose weight in a scientific manner. This book, starting with what is obesity, makes a systematic introduction to the cause of obesity and the ways of losing weight in a scientific manner, refutes the rumors on weight loss and recommends healthy recipes. Appropriate methods for different people and standards are detailed. The book will let you feel happy on the hard way of losing weight.