Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body

Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body

Author
Holly Mosier
Publisher
Greenleaf Book Group
Language
English
Year
2007
ISBN
9781608321759,2011931661
File Type
epub
File Size
12.5 MiB

Mosier Shows Us We Do Not Need To Make Loss Difficult: We Can Eat The Foods We Love, Exercise Smarter, And Get And Maintain The Body We Always Wanted By Reducing Stress, The Main Culprit In Yo-yo Dieting, Belly Fat, And Midlife Weight Gain.

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