It's OK to Feel Things Deeply

This Book Is Like A Hug From A Friend When You Need It Most: It's Both A Reminder That It's Normal To Feel Things Deeply And A Companion For Actually Feeling Better. With Tons Of Empathy And A Touch Of Humor, Artist Carissa Potter Offers Wisdom On How To Move Through Difficult Emotions With Practical Steps To Kick-start The Process—ranging From Soaking In A Tub And Having A Good Cry To Talking To Houseplants Or Hosting A Private Dance Party. Illustrated In A Vibrant Eye-catching Palette, This Boldly Authentic Book Is Full Of Genuine Support For Pushing Through Life's Tough Times Or Whenever A Little Love Is Needed.