《黄帝内经》: 九型体质养生经

This book compiled by the Regimen Pavillion Editorial Board teaches you how to distinguish your own constitution and choose the health-nourishing methods suitable for you. It provides nine kinds of constitution for you to distinguish, which are constitution with Yin-deficiency, constitution with Yang-deficiency, constitution with Qi-deficiency, constitution with Qi-depression, constitution with blood stasis, phlegm-dampness constitution, damp heat constitution, allergic constitution and mild constitution. It comprehensively analyzes the features of each constitution from the physical feature, spiritual feature, mental feature, appearance feature, common symptoms and related diseases, helping you to distinguish the type of your composition correctly. Under the integrated effects of natural endowment and the postnatal maintenance, everybodys composition varies. Now come and recognize your composition and make the health-nourishing plans suitable for you! You can find your type of composition in this book and your health-nourishing methods, so as to regulate the conditions of your body to achieve the aim of preventing and curing diseases.