- Author
- Erika Dillman
- Publisher
- Grand Central Publishing
- Language
- English
- Year
- 2009
- ISBN
- 9780446567220
- File Type
- epub
- File Size
- 908.2 KiB
This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.
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