Breathing into Life: Recovering Wholeness Through Body, Mind, and Breath

Breathing into Life: Recovering Wholeness Through Body, Mind, and Breath

Author
Bija Bennett, Jacob Liberman
Publisher
Harpercollins
Language
English
Year
2022
Page
112
ISBN
0062552848,9780062552846
File Type
pdf
File Size
2.0 MiB

Bennett has worked closely with Deepak Chopra for many years to develop her innovative techniques of breath, exercise, yoga, and meditation. She has advised everyone from world-famous celebrities to corporate CEOs on using movement and breath to achieve serenity and health. Line drawings.

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