Improving the quality of life is to improve ourselves. This book introduces 50 basic concepts. Based on living practice, it guides women to live a fresh and comfortable life and gain full marks in temperament cultivation. The temperament cultivation class given by Madam Kato not only improves women's appearance and posture, but also teaches women to change their attitude toward life and focus on living a good daily life. Each tip is trying to help women get close to what they want to be like.
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