The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Author
- Jon Hershfield MFT, Blaise Aguirre MD
- Publisher
- New Harbinger Publications
- Language
- English
- Edition
- Workbook
- Year
- 2023
- Page
- 176
- ISBN
- 1648480551,9781648480553
- File Type
- pdf
- File Size
- 2.4 MiB
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