- Author
- Harvey Diamond
- Publisher
- HCI
- Language
- English
- Year
- 2003
- ISBN
- 9780757301131,2003049971
- File Type
- epub
- File Size
- 530.8 KiB
The author of Fit for Life offers a lifelong way of eating that allows the eating experience to remain a joyous one--rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates, and protein, or ingesting meal replacements--teaching readers to eat any food in the most healthful way so there is no feeling of deprivation. Original. 75,000 first printing.
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