In Pursuit of Great Food

Shopping Is A Vital Link In The Chain For Those Who Follow A Plant-based Diet, Or For Those Who Are Curious And Want To Give It A Try. The Grocery Store Is Where You Ll Find Alternative Products And New Ingredients To Purchase And Enjoy. This Practical Guide Will Help You Learn About The Many Different Plant-based Choices To Buy, And How To Get The Best Value From Your Food Budget. This Guide Includes Information On The Foods You Need For A Healthy, Plant-based Diet; What Foods To Stock In Your Kitchen; How To Plan Your Grocery Shopping And Save Money; What To Look For On Food Labels, What The Certification Labels Mean; Special Ingredients To Look For, Or To Avoid; How To Select Fresh Fruits And Vegetables; And Meat, Dairy And Egg Substitution Products.