Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Author
- Jeffrey Brantley, Jon Kabat-Zinn
- Publisher
- New Harbinger Pubns Inc
- Language
- English
- Year
- 2003
- Page
- 176
- ISBN
- 1572243384,9781572243385
- File Type
- pdf
- File Size
- 15.7 MiB
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