Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic
- Author
- Jeffrey Brantley, Jon Kabat-Zinn
- Publisher
- New Harbinger Publications,U.S.
- Language
- English
- Year
- 2003
- Page
- 195
- ISBN
- 1572243384,9781572243385
- File Type
- djvu
- File Size
- 1.8 MiB
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