Intermittent Fasting Cookbook: Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results

Intermittent Fasting Cookbook: Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results

Author
Nicole Poirier
Publisher
Fair Winds Press
Language
English
Year
2020
ISBN
9781631598876
File Type
epub
File Size
13.1 MiB

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.

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