Eat Well Live Well with Diabetes: Low-GI Recipes and Tips

Eat Well Live Well with Diabetes: Low-GI Recipes and Tips

Author
Karen Kingham
Publisher
Skyhorse
Language
English
Year
2009
ISBN
9781628731071
File Type
epub
File Size
17.8 MiB

True to title, Eat Well Live Well with Diabetes is not only a cookbook. It’s also a guide book for people with type 1 or 2 diabetes. This book features straightforward, low-Gl recipes and lifestyle information ranging from risk factors, healthy carbohydrates and the glycemic index, and a how-to for smart shopping.

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