The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
- Author
- Jan E. Fleming, Nancy L. Kocovski, Zindel V. Segal
- Publisher
- New Harbinger Publications
- Language
- English
- Edition
- 1st
- Year
- 2013
- Page
- 168
- ISBN
- 1608820807,9781608820801
- File Type
- epub
- File Size
- 7.2 MiB
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