Overcoming Perfectionism

Overcoming Perfectionism

Author
Roz Shafran, Sarah Egan, Tracey Wade
Publisher
Robinson Publishing
Language
English
Year
2010
Page
256
ISBN
1845297423,9781845297428
File Type
epub
File Size
2.2 MiB

Striving for something can be a healthy & positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect & start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success & develop into unhealthy obsession.

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