Foodology: A food-lover's guide to digestive health and happiness

The Book Will Take You On A Joint Culinary And Scientific Journey Through The Gut. This Is Not A Book About 'dieting' In The Conventional Sense, Nor Is It A Didactic Manual On How To Make Each And Every Food Decision In Life. It Is An Unapologetic Celebration Of What I Believe To Be The Most Amazing Organ Of The Body, That Will Enhance And Enlighten The Way You Cook And Eat. Saliha Mahmood Ahmed Written By A Consultant Gastroenterologist And Award-winning Food Writer, Gut-tastic Offers A Unique Perspective On A Fascinating Subject. Explaining The Process Of Digestion And How The Food We Eat Influences The Way We Feel, Saliha Draws On The Latest Science And Her Own Experiences As Both A Doctor And A Cook, To Bring The Subject To Life. The Book Will Be Peppered Throughout With Saliha's Deliciously Simple, Mostly Vegetarian Recipes Designed To Complement Your Gut Health.