- Author
- Ben Lerner
- Publisher
- Thomas Nelson
- Language
- English
- Edition
- 1st
- Year
- 2003
- Page
- 384
- ISBN
- 0785263179,9780785263173
- File Type
- epub
- File Size
- 7.0 MiB
Outlines a spiritual approach to achieving fitness, arguing that the God-created human body contains everything necessary for optimal health while presenting a plan that covers five areas including nutrition, exercise, stress management, time management, and success.
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