Longer inter-set rest periods enhance muscle strength and hypertrophy in resistance-trained men

Author
Schoenfeld, Brad J.Pope, Zachary K.Benik, Franklin M.Hester, Garrett M.Sellers, JohnNooner, Josh L.Schnaiter, Jessica A.Bond-Williams, Katherine E.Carter, Adrian S.Ross, Corbin L.Just, Brandon L.Henselmans, MennoKrieger, James W.
Language
English
File Type
pdf
File Size
419.6 KiB

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