The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body’s Power To Protect and Rejuvenate Itself

The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body’s Power To Protect and Rejuvenate Itself

Author
Pete Egoscue, Roger Gittines
Publisher
Harpercollins
Language
English
Edition
1st
Year
1992
Page
198
ISBN
0060168811,9780060168810
File Type
epub
File Size
3.4 MiB

The creator of a fitness method that emphasizes proper motion to restore the body's natural alignment teaches readers to identify the source of musculoskeletal pain and presents a series of twenty-two exercises that stretch, strengthen, and relax the body. $60,000 ad/promo.

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