Mindfulness for Therapists: Practice for the Heart

Mindfulness for Therapists: Practice for the Heart

Author
Eric E. McCollum
Publisher
Routledge
Language
English
Edition
1
Year
2014
Page
116
ISBN
1138805874,9781138805873
File Type
pdf
File Size
661.0 KiB

Mindfulness for Therapists: Practice for the Heart encourages therapists to embrace mindfulness practice to create presence and depth in their work with clients. Mindfulness helps therapists cultivate compassion, relieve stress, and weather the often emotionally difficult work of providing therapy. In addition, the therapist's own meditation practice is a necessary foundation for teaching mindfulness to clients. Through a variety of exercises and stories from his own clinical experience, McCollum helps therapists understand the usefulness of mindfulness, and develop their own practice.

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