- Author
- Francine Shapiro
- Publisher
- Rodale Books
- Language
- English
- Edition
- 1
- Year
- 2012
- Page
- 352
- ISBN
- 159486425X,9781594864254
- File Type
- epub
- File Size
- 844.0 KiB
This book offers procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. It explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change.
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