Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

Award-winner In The Cookbooks: International Category Of The 2010 International Book Awards Ancient Wisdom, Modern Kitchen Reveals How Easy It Is To Tap Into The 3,000-year-old Secrets Of The Eastern Healing Arts. This Entertaining And Easy-to-use Book Provides Scores Of Delicious Recipes, Anecdotes About Various Herbs And Foods, And All You Need To Know About Acquiring Ingredients—even If You Don’t Know The Difference Between A Lotus Seed And The Lotus Position. Highlighting “superfoods,” Such As Goji Berries, As Well As More Familiar Ingredients Like Ginger, Garlic, And Mint, Ancient Wisdom, Modern Kitchen Includes Indispensible Information: • An Overview Of Traditional Chinese Medicine, Herbs, And Food Therapy • Details On 100 Healthy Asian Ingredients • Healing Recipes For Common Health Concerns, Including Fatigue, Menopause, High Cholesterol, Weight Control, And Diabetes